Description
Basic Hypnosis (English) is the perfect beginner-friendly guide for anyone interested in learning the fundamentals of hypnosis. Written in simple, easy-to-understand language, this book introduces readers to the core principles, techniques, and applications of hypnosis without unnecessary complexity.
Inside, you’ll discover:
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What hypnosis is and how it really works
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Step-by-step methods for inducing a hypnotic state
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Essential skills like relaxation, suggestion, and visualization
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Practical uses of hypnosis for stress relief, confidence, focus, and habit change
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Safety guidelines and ethical considerations for responsible practice
Whether you’re a curious learner, a student of hypnotherapy, or someone looking to use hypnosis for personal growth, this book provides a solid foundation to begin your journey. With clear explanations and practical exercises, Basic Hypnosis (English) empowers you to understand and apply hypnosis confidently in everyday life.
